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Yoga: The Eight-Fold Path

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      Describing Yoga as an eight-fold path is a metaphor Jennifer Chadukiewicz, or Ananda Devi, as she is known to students and fellow Yoginis, can truly relate to.  Like many westerners, Jennifer’s idea of yoga was that it was strictly a form of exercising the body; a part of a workout routine. Asana     Jennifer’s first exposure to yoga at her gym reinforced this her idea that yoga was simply a form of exercise.  Running and weight lifting were a part of her daily routine—until her husband injured his shoulder.  Jennifer suggested they take it easy for a couple […]

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