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The Power of the Mind-Body Connection

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We all seek happiness; we seek opportunities to better our lives and reach our goals. But the distraction of our jobs, family responsibilities, and technology can veer us off course. Our perceptions many times blur reality and many of us will choose the fastest and most convenient path to “fix” our daily challenges. As a society, we do not understand how to live authentically. However, to develop authenticity requires deeper awareness. To create permanent change, one must recognize default behaviors that have been developed through our past and earliest childhood experiences. Our perceptions must be scrutinized and addressed so that […]

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